Fitness Fashion

18:09:00

Hi all!

As you will probably know from my Fitness Goals post, I'm working on getting fitter and healthier, as I'm sure most of us are, or at least want to. Well yet again, life got in the way and I struggled to go to the gym last week. This week I've been working harder though! I managed to go once... 

I know, I know, that's pretty pathetic. I went yesterday and that was it. I shall be going again tomorrow though and I have a home 'Drop 10' workout I will do tonight! I don't know where the drop 10 workout is from, it was a random photo I found on twitter. Supposedly if you do it every night you can drop 10 pounds in 2 weeks! I now have 10 days until I go on holiday so let's hope it works.

It says workoutfitnessmotivation.com at the bottom of the photo but when I try follow that link, it doesn't work so I guess you can have the workout yourself!

Drop 10 - 
100 crunches
90 jumping jacks
80 lunges
70 squats
60 seconds running on the spot
50 second plank
40 jumping jacks
30 squats
20 high knees
10 push ups

I've decided at the end of each week I'm going to force myself to write a round up post on how I'm doing with my fitness, so wish me luck.

Now, in the spirit of trying to motivate myself to workout, I thought I'd show you some of my top pics of workout clothes. Does anyone else feel a lot more motivated just by looking at fitness clothes. I would be motivated even more if I could buy them!

fashion, fitness, clothes, workout, weightloss, running, motivation, inspiration

Sports Bras



Piece of advice, don't forget to put your sports bra on if you intend on doing a hard core workout. I did that the other day and I have to say, I now know exactly why sports bras are so important, it hurts without them. Literally!

Workout Tops



I love being able to have enough workout tops so I can change each time I do actually go to the gym. Although I'll be the first to admit that I avoid getting my arms out but I'm trying and I have two vest style work out tops so far! Got to love a bit of colour too!


Workout Bottoms


All my bottoms are plain old boring black. Oh no, sorry, one pair has a pink stripe down the side! So I recently bought a pair of monochrome patterned three quarters which I actually really love but I think they'll have to wait until the sun comes out a bit more before I wear them regularly.

Workout Jackets and Hoodies


I intend on doing some more running outdoors. It's difficult as I have asthma but it's better to try than not right? Jackets are a must for being outdoors in this country though!

Workout Accessories


Whether you're working out at home or at the gym, I wish you all the luck with your fitness goals and regimes!

Blog to you all next week!
- KC xx

What motivates you to do fitness? What are your fitness goals?


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33 comments

  1. Everywhere I have looked recently for some decent leggings have led to me to the gym clothes section x

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    1. At least if you get a pair of gym ones you know they'll be comfy :)

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  2. What some lovely ideas, it is great you can get fashionable fitness wear. x

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    1. Fashion fitness wear just makes going to the gym that little bit better :)

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  3. This fitness gear looks great. I really like all of the workout tops.

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  4. I love how colourful all of these pieces are- so pretty. They would motivate me to work out more! xxx

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    1. Might as well brighten up going to the gym and working out, brighter colours make everyone feel better :)

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  5. Such great clothes here - I could really use some new workout clothes. I injured myself a few years back and was immobile for quite some time (foot crush injury, permanent nerve damage) and I put on two stone in a matter of months. It was awful. I found a home exercise program that really worked for me, dropped those pounds and now I'm training for an epic 250 mile mountain bike cycle through the highlands of Scotland this summer. It's quite amazing what the body can do when you set your mind to it! Good luck with your goals. :)

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    1. I can't wait to read more about you journey, I'd love to be able to do something similar one day! Good luck with your cycle! Thank you :)

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  6. I should have read this yesterday when I was looking for some running bottoms for my daughter-in-law. I've been doing something similar to the Drop 10 in between running and hockey and it has made a difference. My weight hasn't changed but my shape has.

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    1. haha damn I should've uploaded it a little earlier :') haha, I've just got back into hockey myself! I haven't played it since I was 13/14 years old but I went to a session last sunday and I love it! Ached so much for the next 3 days but it was great! Great to know something like the drop 10 workout has worked for you, hopefully it will work for me!

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  7. Nothing motivates me whatsoever ha! I'm all seriousness though, that drop 10 sounds some pretty hard going x

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    1. It is when you start off but with a bit of practice, it gets easier!

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  8. Im just wanting to start doing fitness, maybe running and so been looking at clothes myself. I think spending money on them and buying them would motivate me as I wouldn't want to waste my money. And getting to go shopping is a big bonus :D

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    1. That's exactly how I feel! Same with the gym, because I've paid for it I don't want to waste my money :)

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  9. Since getting into a semi routine with the gym I've been looking for some new gym wear pieces. You've picked out some nice bits.

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    1. Hopefully getting some new piece with motivate you some more :) Thank you :)

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  10. I love the sound of this drop 10 workout. I might try it myself and see how I get on.

    Sarah, Things Sarah Loves

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    1. I need to work on it more! If you do start it, good luck :)

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  11. Good luck with the fitness goals. Sports bra are a necessity for work outs.

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  12. Those sports bras are adorable, I am so in love with new work out clothes as they motivate me :D x

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  13. The peach hoodie looks fab and I love the bottom right sport leggings they are dope!

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  14. I love the workout - that is going to be something I'm going to steal and the RUN WILD Tee from Very is lush :)

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  15. Good luck with your fitness regime, we definitely need a sports bra when working out ;)

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  16. I can not wait to get back into working out once my son arrives in july. xx

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  17. Good luck with your plan! I hope you get the results you want :) I love my work out trousers, they are so colourful!

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  18. I haven't been to the gym in that long I fear I may need a sports bra myself! I'm all for being comfortable when working out but I'm sure a lot of the people I see are just wearing it to make it look like they are fitness geeks.

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  19. I love that pink mesh top - that would motivate me! I've not heard of the Drop 10 exercise plan but I'm going to do it. I really like the idea of it and I can't wait to see how you get on before your holiday.

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  20. Buying new workout gear definitely makes it easier to get into a new fitness routine, it motivates me to work out more! :)

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  21. Great selection of gym gear I do love the black and the orange zippy tops.

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  22. Great post! Some amazing clothes there, lovely colours! Good luck in achieving your drop10 goals too x

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  23. I really need to get some new gym gear - I LOVE that purple sports bra

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  24. What a great pair of running tights. Finding a quality pair of running tights that are not between forty and fifty dollars is very hard to come by. Then finding cheaper workout clothes that will hold up for run and run let alone the first ten minutes is even harder.

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